The first Dior Spa in Southeast Asia debuts on the Eastern and Oriental Express
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Malaysia hosts Global Wellness Day 2024: a celebration of holistic well-being
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Here’s how to improve your work-life balance while working in a country that lacks balance
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8 Refreshing drinks to keep your body cool on a hot day
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Does fresh coconut water really help beat the summer heat? Here are the facts
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Wabi-sabi, ikigai and kaizen: Japanese concepts to live by for self-improvement
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The benefits of chamomile tea: mind, body, and soul
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Jeremy Allen White’s fitness journey: Unveiling his workout routine and diet plan
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Inside Queen of Tears star Kim Soo-hyun’s fitness secret to a ripped body
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Can a viral TikTok dance really help you burn stubborn belly fat?
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Wonderland star Gong Yoo’s workout routine and diet plan for a lean body
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Follow Liam Hemsworth’s intense workout and diet routine for a Witcher physique
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Meditation to yogic sleep: Which wellness ritual best suits your Chinese zodiac sign?
By Kriti Nayyar Apr 26, 2024 | 9 min read
David Beckham’s intense workout and diet routine for keeping lean at 48
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Song Kang’s fitness routine: Here’s how the Korean star maintains his physique
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K-drama star Ji Chang-wook’s workout routine for a chiselled body
By Kriti Nayyar Mar 22, 2024 | 7 min read
Here’s how Farah Ann welcomes the month of Ramadan with Swisse
By Puteri Yasmin Suraya Mar 08, 2024 | 8 min read
Dakota Johnson’s fitness routine: How the Hollywood star maintains her physique
By Kriti Nayyar Mar 03, 2024 | 6 min read
6 best spa and wellness spots in Bangkok for a fresh new you in 2024
By Tipapa Chandarasrivongs Mar 01, 2024 | 5 min read
The 30-30-30 weight loss rule: How to get fit with minimal lifestyle changes
By Lifestyle Asia Mar 01, 2024 | 5 min read
Cha Eun-woo’s workout routine: How the True Beauty actor aces his fitness game
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Aspiring for Miley Cyrus’ physique? Here’s the Grammy winner’s fitness routine
By Kriti Nayyar Feb 15, 2024 | 7 min read
Revealing K-drama heartthrob Song Joong-ki’s workout routine and diet secrets
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Know all about A Shop For Killers star Lee Dong-wook’s fitness routine
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Oat milk Vs Soy milk: Unveiling the plant-based dairy dilemma
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Want to lose weight? Debunk these detox diet myths now
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5 fitness trends that will dominate 2024, according to fitness experts
By Tipapa Chandarasrivongs Jan 13, 2024 | 5 min read
Wondering how to lose hip fat? Try these easy & effective exercises today
By Ananya Swaroop Jan 07, 2024 | 6 min read
Top luxury spas in KL and Selangor for the ultimate pampering session
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This is what Jackson Wang does to maintain a lean and muscular frame
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Sleigh your cravings: How to curb binge eating this festive season
By Sreetama Basu Dec 23, 2023 | 4 min read
Japanese water therapy: How is it an effective weight loss treatment?
By Ananya Swaroop Dec 21, 2023 | 4 min read
What is the best time to work out? A study answers the all-important question
By Lifestyle Asia Dec 10, 2023 | 3 min read
These healthy lifestyle habits could help you stay younger for longer
By Divya Jain Dec 09, 2023 | 4 min read
A seasonal guide to boosting your immunity with these 7 seasonal fruits
By Sreetama Basu Dec 01, 2023 | 4 min read
Friluftsliv (free-air-living): What it is and how to implement it into your lifestyle
By Preeti Kulkarni Nov 27, 2023 | 5 min read
Understanding coloured noise: How different sounds boost your overall well-being
By Kriti Nayyar Nov 17, 2023 | 6 min read
Sculpt your core with these effective bodyweight exercises to bust belly fat
By Sreetama Basu Nov 14, 2023 | 3 min read
Kim Taehyung’s workout routine you can follow to gain a perfect build
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Everything we know about Jennifer Aniston’s ‘Body Ballancer’ lymphatic drainage suit
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